Elizabeth King
Meditation for Fertility
People walking through a fertility journey have comparable stress levels to those of a cancer patient (according to research from the...
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Elizabeth King
Jul 12, 20232 min
Fibroid Awareness Month: A Tool to Empowering Women’s Health
July is Fibroid Awareness Month, which means it’s the perfect time to spotlight this common yet largely misunderstood health condition....
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Elizabeth King
Jul 6, 20232 min
Mindset & Fertility: How Psych K Can Transform Your Limiting Beliefs
Fertility and mindset work go hand in hand. It’s a common pillar in most fertility-boosting protocols, and a buzzword on social media...
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Elizabeth King
Jun 29, 20233 min
5 Tips for Taking a Mindful Break from Fertility Treatments
When you’re on a fertility journey, getting (and staying) pregnant can feel like a full-time job. Doctor’s appointments, loads of tests,...
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Elizabeth King
May 10, 20232 min
Navigating Mother’s Day Without Children
Mother’s Day - the cards, the flowers, the endless stream of social media posts. This holiday could be one of great joy for you or one of...
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Elizabeth King
Apr 19, 20233 min
Cultivating a Fertility Mindset
April is Stress Awareness Month, so it seems like an important time to lean into mindset - one of the four pillars of my Creation...
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Elizabeth King
Mar 22, 20232 min
How to Know If You’re Ovulating - and other FAQs about Ovulation
Healthy ovulation is critical for conception, but understanding your fertile window can feel like a mystery. Luckily, there are tools we...
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Elizabeth King
Mar 15, 20232 min
The Pill & Fertility
It’s estimated that 90% of females between the ages of 18-64 have used at least one method of contraception while in their reproductive...
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Elizabeth King
Feb 22, 20233 min
Exploring Your Holistic Fertility with Naturopath & Endocrinologist, Dr. Aumatma
When you start with different questions, you end up with different insights. This is the role of a naturopath. To flip the script and...
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Elizabeth King
Jan 17, 20233 min
How I Got Pregnant Naturally After 40
Ready for a quick snapshot of my journey to motherhood? I tried to freeze my eggs when I was 30 years old after getting divorced, but my...
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Elizabeth King
Jan 3, 20233 min
Understanding Fertility Basics
Whether you’re looking to become a fertility coach or you’re doing research for your own fertility journey, it’s important to have a...
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Elizabeth King
Nov 21, 20222 min
Is Your Workplace Fertility Friendly?
When you’re on a fertility journey, the last thing you want to worry about is navigating hurdles at work. Whether it’s asking for time...
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Elizabeth King
Nov 16, 20222 min
Reframing the TTC Mindset
We’ve talked about why I don’t like using the word “infertility.” That word can become like a self-fulfilling prophecy. Ultimately we...
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Elizabeth King
Nov 2, 20222 min
Coping with Infertility During the Holidays
The holiday season can often feel more lonely than magical when trying to conceive. Holiday cards filled with smiling children,...
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Elizabeth King
Oct 26, 20223 min
Understanding Lab Results
For those on a fertility journey, lab work can almost become second nature. It seems there are countless tests to be run that all provide...
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Elizabeth King
Oct 18, 20222 min
Top 5 Myths About Fertility
Fertility is such a complicated journey, isn't it? It can feel so lonely and isolating. And even if you do decide to open up about your...
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Elizabeth King
Sep 21, 20222 min
Life After Infertility
In this community, we talk a lot about supporting fertility and achieving your dreams of becoming a parent. But we don’t spend as much...
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Elizabeth King
Sep 14, 20223 min
Top 3 Blood Tests for Fertility
Blood tests are an important piece of the fertility puzzle. Without knowing your baseline information, it’s almost impossible to...
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Elizabeth King
Sep 6, 20224 min
How to Find an Egg or Sperm Donor
Using donated eggs or sperm to get pregnant is more common than you may realize. About 12% of IVF cycles in the US use donor eggs. The...
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Elizabeth King
Sep 1, 20223 min
Improving Fertility with PCOS + a Free Hormone Friendly Meal Guide!
September is National PCOS Awareness Month and an important time to highlight the top cause of infertility in the US. It’s estimated that...
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