Elizabeth King
Meditation for Fertility
People walking through a fertility journey have comparable stress levels to those of a cancer patient (according to research from the...
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Elizabeth King
- Jul 12
- 2 min
Fibroid Awareness Month: A Tool to Empowering Women’s Health
July is Fibroid Awareness Month, which means it’s the perfect time to spotlight this common yet largely misunderstood health condition....
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Elizabeth King
- Jul 6
- 2 min
Mindset & Fertility: How Psych K Can Transform Your Limiting Beliefs
Fertility and mindset work go hand in hand. It’s a common pillar in most fertility-boosting protocols, and a buzzword on social media...
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Elizabeth King
- Jun 29
- 3 min
5 Tips for Taking a Mindful Break from Fertility Treatments
When you’re on a fertility journey, getting (and staying) pregnant can feel like a full-time job. Doctor’s appointments, loads of tests,...
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Elizabeth King
- May 10
- 2 min
Navigating Mother’s Day Without Children
Mother’s Day - the cards, the flowers, the endless stream of social media posts. This holiday could be one of great joy for you or one of...
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Elizabeth King
- Apr 19
- 3 min
Cultivating a Fertility Mindset
April is Stress Awareness Month, so it seems like an important time to lean into mindset - one of the four pillars of my Creation...
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Elizabeth King
- Mar 22
- 2 min
How to Know If You’re Ovulating - and other FAQs about Ovulation
Healthy ovulation is critical for conception, but understanding your fertile window can feel like a mystery. Luckily, there are tools we...
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Elizabeth King
- Mar 15
- 2 min
The Pill & Fertility
It’s estimated that 90% of females between the ages of 18-64 have used at least one method of contraception while in their reproductive...
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Elizabeth King
- Feb 22
- 3 min
Exploring Your Holistic Fertility with Naturopath & Endocrinologist, Dr. Aumatma
When you start with different questions, you end up with different insights. This is the role of a naturopath. To flip the script and...
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Elizabeth King
- Jan 17
- 3 min
How I Got Pregnant Naturally After 40
Ready for a quick snapshot of my journey to motherhood? I tried to freeze my eggs when I was 30 years old after getting divorced, but my...
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Elizabeth King
- Jan 3
- 3 min
Understanding Fertility Basics
Whether you’re looking to become a fertility coach or you’re doing research for your own fertility journey, it’s important to have a...
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Elizabeth King
- Nov 21, 2022
- 2 min
Is Your Workplace Fertility Friendly?
When you’re on a fertility journey, the last thing you want to worry about is navigating hurdles at work. Whether it’s asking for time...
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Elizabeth King
- Nov 16, 2022
- 2 min
Reframing the TTC Mindset
We’ve talked about why I don’t like using the word “infertility.” That word can become like a self-fulfilling prophecy. Ultimately we...
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Elizabeth King
- Nov 2, 2022
- 2 min
Coping with Infertility During the Holidays
The holiday season can often feel more lonely than magical when trying to conceive. Holiday cards filled with smiling children,...
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Elizabeth King
- Oct 26, 2022
- 3 min
Understanding Lab Results
For those on a fertility journey, lab work can almost become second nature. It seems there are countless tests to be run that all provide...
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Elizabeth King
- Oct 18, 2022
- 2 min
Top 5 Myths About Fertility
Fertility is such a complicated journey, isn't it? It can feel so lonely and isolating. And even if you do decide to open up about your...
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Elizabeth King
- Sep 21, 2022
- 2 min
Life After Infertility
In this community, we talk a lot about supporting fertility and achieving your dreams of becoming a parent. But we don’t spend as much...
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Elizabeth King
- Sep 14, 2022
- 3 min
Top 3 Blood Tests for Fertility
Blood tests are an important piece of the fertility puzzle. Without knowing your baseline information, it’s almost impossible to...
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Elizabeth King
- Sep 6, 2022
- 4 min
How to Find an Egg or Sperm Donor
Using donated eggs or sperm to get pregnant is more common than you may realize. About 12% of IVF cycles in the US use donor eggs. The...
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Elizabeth King
- Sep 1, 2022
- 3 min
Improving Fertility with PCOS + a Free Hormone Friendly Meal Guide!
September is National PCOS Awareness Month and an important time to highlight the top cause of infertility in the US. It’s estimated that...
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