1:1 Coaching
What's holding you back from the future you want to create?
Whether you are battling with anxiety and depression or struggling with your weight, current relationships, or finances, my goal will be to get you to where you want to be in your life.
With my support and guidance, you won’t be alone in your current struggles. You will have someone to share your excitement for the future with!
Fertility & Miscarriage Coaching
Don’t go through fertility and miscarriage alone.
I've personally learned from my own fertility journey that there is a need for support going through the experience of getting pregnant, staying pregnant, and navigating pregnancy loss.
My greatest wish is to help support you as you navigate through your journey.
Here are a few things we’ll cover together in your session:
How to make and honor daily routines.
Are you feeling overwhelmed by the current responsibilities in your day?
In our sessions, you’ll learn how to be deliberate in your actions, how to incorporate healthy habits like practicing gratitude, and how to find balance in your life to accomplish what you want to get done and leave room to take care of yourself.
How to cope with infertility or loss.
We’ll take time to discuss your current state, where you want to be, your ultimate goal, and what your ideal process is to reach your goals.
Together, we’ll make a plan with resources and dates and identify your unique list of questions to bring with you to doctor’s appointments.
Build confidence in your fertility journey.
Feeling like you’re the only one who’s dealing with what you are? I’m here to tell you that you’re not the only one.
You’ll learn to find community, connect with other women in your community, and even learn to be your own advocate in the process.
