Elizabeth King
How to Balance Your Blood Sugar to Support Fertility
Managing blood sugar isn’t just the job of someone with diabetes. In fact, research shows that blood sugar levels can directly impact...
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Elizabeth King
- Jan 17
- 3 min
How I Got Pregnant Naturally After 40
Ready for a quick snapshot of my journey to motherhood? I tried to freeze my eggs when I was 30 years old after getting divorced, but my...
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Elizabeth King
- Jan 3
- 3 min
Understanding Fertility Basics
Whether you’re looking to become a fertility coach or you’re doing research for your own fertility journey, it’s important to have a...
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Elizabeth King
- Dec 28, 2022
- 3 min
New Year’s Resolutions for Fertility
Many people associate a new year with the excitement of a fresh start and renewed motivation to be the best versions of themselves. But...
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Elizabeth King
- Dec 7, 2022
- 3 min
On the Front Lines of Fertility
The pandemic changed everything, didn’t it? It impacted the way we work, play, socialize, worship, and shop. It even changed when and...
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Elizabeth King
- Nov 21, 2022
- 2 min
Is Your Workplace Fertility Friendly?
When you’re on a fertility journey, the last thing you want to worry about is navigating hurdles at work. Whether it’s asking for time...
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Elizabeth King
- Nov 16, 2022
- 2 min
Reframing the TTC Mindset
We’ve talked about why I don’t like using the word “infertility.” That word can become like a self-fulfilling prophecy. Ultimately we...
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Elizabeth King
- Nov 2, 2022
- 2 min
Coping with Infertility During the Holidays
The holiday season can often feel more lonely than magical when trying to conceive. Holiday cards filled with smiling children,...
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Elizabeth King
- Oct 26, 2022
- 3 min
Understanding Lab Results
For those on a fertility journey, lab work can almost become second nature. It seems there are countless tests to be run that all provide...
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Elizabeth King
- Oct 18, 2022
- 2 min
Top 5 Myths About Fertility
Fertility is such a complicated journey, isn't it? It can feel so lonely and isolating. And even if you do decide to open up about your...
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Elizabeth King
- Oct 3, 2022
- 2 min
How to Support Your Clients Through a Miscarriage
I am 1 in 4. I have lost a baby to miscarriage Statistics tell us that 1 in 4 known pregnancies will end in a miscarriage. But we know...
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Elizabeth King
- Sep 27, 2022
- 2 min
Top 5 Ways to Balance Hormones Naturally
A holistic approach to hormone balance is critical, not only for women on a TTC journey, but for anyone seeking to live in optimal...
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Elizabeth King
- Sep 21, 2022
- 2 min
Life After Infertility
In this community, we talk a lot about supporting fertility and achieving your dreams of becoming a parent. But we don’t spend as much...
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Elizabeth King
- Sep 14, 2022
- 3 min
Top 3 Blood Tests for Fertility
Blood tests are an important piece of the fertility puzzle. Without knowing your baseline information, it’s almost impossible to...
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Elizabeth King
- Sep 6, 2022
- 4 min
How to Find an Egg or Sperm Donor
Using donated eggs or sperm to get pregnant is more common than you may realize. About 12% of IVF cycles in the US use donor eggs. The...
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Elizabeth King
- Sep 1, 2022
- 3 min
Improving Fertility with PCOS + a Free Hormone Friendly Meal Guide!
September is National PCOS Awareness Month and an important time to highlight the top cause of infertility in the US. It’s estimated that...
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Elizabeth King
- Aug 24, 2022
- 2 min
Top 3 Coaching Tips from a Certified International Fertility Coach
You’ve landed here for a reason. Do you believe that? It’s no coincidence that your journey led you here. Maybe you’re a fertility...
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Elizabeth King
- Aug 9, 2022
- 2 min
The Truth About Self Care
August is National Wellness Month, and it’s easy to get swept up in the self care hype. Don’t get me wrong - I absolutely believe in the...
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Elizabeth King
- Aug 3, 2022
- 2 min
Building a Fertility Team (+ What Questions to Ask a Fertility Doctor!)
One of my favorite quotes is “Empowered women empower women.” It applies to everything in life, but I especially love how it applies to a...
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Elizabeth King
- Jul 25, 2022
- 2 min
Why I Don't Like the Word Infertility
I’m a fertility coach and I work with women who need support in growing their families. But you likely won’t hear me refer to your...
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