Elizabeth King
Meditation for Fertility
People walking through a fertility journey have comparable stress levels to those of a cancer patient (according to research from the...
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Elizabeth King
- Jul 26
- 2 min
How to Improve Fertility with Your Nighttime Routine
Do you want to know the secret to getting pregnant…? The truth is - there isn’t one! While I wish there was an easy checklist to a...
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Elizabeth King
- Jul 19
- 2 min
Hormone-Friendly Summer Meals
Summer is in full swing, and I’m loving all of the fresh food options and long, warm days. Food seems to be a central part of so many...
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Elizabeth King
- Jul 12
- 2 min
Fibroid Awareness Month: A Tool to Empowering Women’s Health
July is Fibroid Awareness Month, which means it’s the perfect time to spotlight this common yet largely misunderstood health condition....
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Elizabeth King
- Apr 12
- 2 min
5 Easy Ways to Boost Fertility Today
Wellness has become a buzzword in today’s world, and can easily make people feel overwhelmed and stressed. Online influencers often use...
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Elizabeth King
- Mar 22
- 2 min
How to Know If You’re Ovulating - and other FAQs about Ovulation
Healthy ovulation is critical for conception, but understanding your fertile window can feel like a mystery. Luckily, there are tools we...
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Elizabeth King
- Mar 15
- 2 min
The Pill & Fertility
It’s estimated that 90% of females between the ages of 18-64 have used at least one method of contraception while in their reproductive...
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Elizabeth King
- Mar 8
- 2 min
How to Connect With Your Feminine Energy
Happy International Women’s Day to you! As we honor the achievements of women and work together toward a more equitable future, I thought...
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Elizabeth King
- Feb 15
- 3 min
Simple Ways to Reduce Toxins & Support Fertility
Research tells us that toxins in our environment can directly impact hormones and fertility. Endocrine disruptors, or chemicals that...
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Elizabeth King
- Jan 31
- 2 min
How to Balance Your Blood Sugar to Support Fertility
Managing blood sugar isn’t just the job of someone with diabetes. In fact, research shows that blood sugar levels can directly impact...
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Elizabeth King
- Jan 17
- 3 min
How I Got Pregnant Naturally After 40
Ready for a quick snapshot of my journey to motherhood? I tried to freeze my eggs when I was 30 years old after getting divorced, but my...
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Elizabeth King
- Jan 3
- 3 min
Understanding Fertility Basics
Whether you’re looking to become a fertility coach or you’re doing research for your own fertility journey, it’s important to have a...
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Elizabeth King
- Dec 7, 2022
- 3 min
On the Front Lines of Fertility
The pandemic changed everything, didn’t it? It impacted the way we work, play, socialize, worship, and shop. It even changed when and...
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Elizabeth King
- Nov 21, 2022
- 2 min
Is Your Workplace Fertility Friendly?
When you’re on a fertility journey, the last thing you want to worry about is navigating hurdles at work. Whether it’s asking for time...
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Elizabeth King
- Nov 16, 2022
- 2 min
Reframing the TTC Mindset
We’ve talked about why I don’t like using the word “infertility.” That word can become like a self-fulfilling prophecy. Ultimately we...
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Elizabeth King
- Oct 26, 2022
- 3 min
Understanding Lab Results
For those on a fertility journey, lab work can almost become second nature. It seems there are countless tests to be run that all provide...
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Elizabeth King
- Oct 18, 2022
- 2 min
Top 5 Myths About Fertility
Fertility is such a complicated journey, isn't it? It can feel so lonely and isolating. And even if you do decide to open up about your...
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Elizabeth King
- Oct 3, 2022
- 2 min
How to Support Your Clients Through a Miscarriage
I am 1 in 4. I have lost a baby to miscarriage Statistics tell us that 1 in 4 known pregnancies will end in a miscarriage. But we know...
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Elizabeth King
- Sep 27, 2022
- 2 min
Top 5 Ways to Balance Hormones Naturally
A holistic approach to hormone balance is critical, not only for women on a TTC journey, but for anyone seeking to live in optimal...
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Elizabeth King
- Sep 21, 2022
- 2 min
Life After Infertility
In this community, we talk a lot about supporting fertility and achieving your dreams of becoming a parent. But we don’t spend as much...
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