Elizabeth King
Meditation for Fertility
People walking through a fertility journey have comparable stress levels to those of a cancer patient (according to research from the...
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Elizabeth King
Jul 26, 20232 min read
How to Improve Fertility with Your Nighttime Routine
Do you want to know the secret to getting pregnant…? The truth is - there isn’t one! While I wish there was an easy checklist to a...
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Elizabeth King
Jul 19, 20232 min read
Hormone-Friendly Summer Meals
Summer is in full swing, and I’m loving all of the fresh food options and long, warm days. Food seems to be a central part of so many...
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Elizabeth King
Jul 12, 20232 min read
Fibroid Awareness Month: A Tool to Empowering Women’s Health
July is Fibroid Awareness Month, which means it’s the perfect time to spotlight this common yet largely misunderstood health condition....
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Elizabeth King
Apr 12, 20232 min read
5 Easy Ways to Boost Fertility Today
Wellness has become a buzzword in today’s world, and can easily make people feel overwhelmed and stressed. Online influencers often use...
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Elizabeth King
Mar 22, 20232 min read
How to Know If You’re Ovulating - and other FAQs about Ovulation
Healthy ovulation is critical for conception, but understanding your fertile window can feel like a mystery. Luckily, there are tools we...
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Elizabeth King
Mar 15, 20232 min read
The Pill & Fertility
It’s estimated that 90% of females between the ages of 18-64 have used at least one method of contraception while in their reproductive...
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Elizabeth King
Mar 8, 20232 min read
How to Connect With Your Feminine Energy
Happy International Women’s Day to you! As we honor the achievements of women and work together toward a more equitable future, I thought...
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Elizabeth King
Feb 15, 20233 min read
Simple Ways to Reduce Toxins & Support Fertility
Research tells us that toxins in our environment can directly impact hormones and fertility. Endocrine disruptors, or chemicals that...
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Elizabeth King
Jan 31, 20232 min read
How to Balance Your Blood Sugar to Support Fertility
Managing blood sugar isn’t just the job of someone with diabetes. In fact, research shows that blood sugar levels can directly impact...
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Elizabeth King
Jan 17, 20233 min read
How I Got Pregnant Naturally After 40
Ready for a quick snapshot of my journey to motherhood? I tried to freeze my eggs when I was 30 years old after getting divorced, but my...
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Elizabeth King
Jan 3, 20233 min read
Understanding Fertility Basics
Whether you’re looking to become a fertility coach or you’re doing research for your own fertility journey, it’s important to have a...
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Elizabeth King
Dec 7, 20223 min read
On the Front Lines of Fertility
The pandemic changed everything, didn’t it? It impacted the way we work, play, socialize, worship, and shop. It even changed when and...
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Elizabeth King
Nov 21, 20222 min read
Is Your Workplace Fertility Friendly?
When you’re on a fertility journey, the last thing you want to worry about is navigating hurdles at work. Whether it’s asking for time...
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Elizabeth King
Nov 16, 20222 min read
Reframing the TTC Mindset
We’ve talked about why I don’t like using the word “infertility.” That word can become like a self-fulfilling prophecy. Ultimately we...
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Elizabeth King
Oct 26, 20223 min read
Understanding Lab Results
For those on a fertility journey, lab work can almost become second nature. It seems there are countless tests to be run that all provide...
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Elizabeth King
Oct 18, 20222 min read
Top 5 Myths About Fertility
Fertility is such a complicated journey, isn't it? It can feel so lonely and isolating. And even if you do decide to open up about your...
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Elizabeth King
Oct 3, 20222 min read
How to Support Your Clients Through a Miscarriage
I am 1 in 4. I have lost a baby to miscarriage Statistics tell us that 1 in 4 known pregnancies will end in a miscarriage. But we know...
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Elizabeth King
Sep 27, 20222 min read
Top 5 Ways to Balance Hormones Naturally
A holistic approach to hormone balance is critical, not only for women on a TTC journey, but for anyone seeking to live in optimal...
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Elizabeth King
Sep 21, 20222 min read
Life After Infertility
In this community, we talk a lot about supporting fertility and achieving your dreams of becoming a parent. But we don’t spend as much...
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