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What Skills Do You Need to Become a Fertility Coach?
Becoming a fertility coach requires more than passion. Learn the key skills needed to support clients through infertility and IVF, and how fertility coach training helps you develop them.

Elizabeth King
7 days ago5 min read


How to Make PIO Injections Less Painful: Tips for Easier IVF Injections
PIO injections can feel intimidating and painful, especially during IVF. This guide shares practical tips to reduce discomfort, improve your routine, and feel more confident with progesterone in oil injections.

Elizabeth King
Apr 85 min read


What Does a Fertility Coach Do? Understanding Fertility Coaching and Real Support
A fertility coach provides personalized fertility support that bridges the gap between medical care and emotional wellbeing. Learn what fertility coaching includes, when to hire a fertility coach, and why proper training and certification matter.

Elizabeth King
Mar 45 min read


A Guide to TTC Vitamins: Enhancing Your Fertility Journey
Your fertility journey deserves clarity and nourishment. In this guide, we explore key TTC vitamins — like folate, CoQ10, and Vitamin D — that support egg quality, hormone balance, and whole-body readiness for pregnancy.

Elizabeth King
Dec 24, 20253 min read


How to Minimize Pain and Discomfort During PIO Injections
PIO injections can be one of the toughest parts of fertility treatment — physically and emotionally. This guide shares expert-backed, body-loving ways to reduce pain and move through each shot with more confidence, ease, and compassion.

Elizabeth King
Dec 3, 20253 min read


8 Fertility Boosters for Men: Exploring Nutrition & Lifestyle Changes
Male fertility matters just as much as female fertility — and small daily habits can make a big difference. Learn the top eight fertility boosters for men, from nutrient-dense foods to lifestyle changes that support stronger sperm, balanced hormones, and renewed confidence on your journey to fatherhood.

Elizabeth King
Nov 26, 20253 min read


8 Fertility Boosting Foods For Women
What you eat can deeply influence your fertility journey. These eight nutrient-dense foods support hormone balance, egg health, and a strong, ready-for-pregnancy body — reminding you that small choices each day can nurture big dreams for tomorrow.

Elizabeth King
Nov 18, 20253 min read


Infertile vs. Sterile: Understanding the Key Differences
Feeling confused about the terms infertile and sterile? You’re not alone. This post breaks down the real medical and emotional differences between them—while reminding you that no diagnosis defines your hope, your body, or your future.

Elizabeth King
Nov 11, 20253 min read


Meditation for Fertility
People walking through a fertility journey have comparable stress levels to those of a cancer patient (according to research from the...

Elizabeth King
Aug 9, 20232 min read


How to Improve Fertility with Your Nighttime Routine
Do you want to know the secret to getting pregnant…? The truth is - there isn’t one! While I wish there was an easy checklist to a...

Elizabeth King
Jul 26, 20232 min read


Hormone-Friendly Summer Meals
Summer is in full swing, and I’m loving all of the fresh food options and long, warm days. Food seems to be a central part of so many...

Elizabeth King
Jul 19, 20232 min read


Fibroid Awareness Month: A Tool to Empowering Women’s Health
July is Fibroid Awareness Month, which means it’s the perfect time to spotlight this common yet largely misunderstood health condition....

Elizabeth King
Jul 12, 20232 min read


Mindset & Fertility: How Psych K Can Transform Your Limiting Beliefs
Fertility and mindset work go hand in hand. It’s a common pillar in most fertility-boosting protocols, and a buzzword on social media...

Elizabeth King
Jul 6, 20232 min read


5 Tips for Taking a Mindful Break from Fertility Treatments
When you’re on a fertility journey, getting (and staying) pregnant can feel like a full-time job. Doctor’s appointments, loads of tests,...

Elizabeth King
Jun 29, 20233 min read


Navigating Mother’s Day Without Children
Mother’s Day - the cards, the flowers, the endless stream of social media posts. This holiday could be one of great joy for you or one of...

Elizabeth King
May 10, 20232 min read


Celebrating Women’s Health Awareness Month
Happy Women’s Health Awareness Month! Whether you’re coaching other women or simply looking to take better care of yourself, this month...

Elizabeth King
May 3, 20232 min read


Cultivating a Fertility Mindset
April is Stress Awareness Month, so it seems like an important time to lean into mindset - one of the four pillars of my Creation...

Elizabeth King
Apr 19, 20233 min read


5 Easy Ways to Boost Fertility Today
Wellness has become a buzzword in today’s world, and can easily make people feel overwhelmed and stressed. Online influencers often use...

Elizabeth King
Apr 12, 20232 min read


Why Your Medical Baseline is Important for Fertility
One of the four pillars of my Creation Continuum (the secret sauce of Fertility Coach Academy®) is Medical. Essentially, it’s all about...

Elizabeth King
Apr 4, 20232 min read


How to Know If You’re Ovulating - and other FAQs about Ovulation
Healthy ovulation is critical for conception, but understanding your fertile window can feel like a mystery. Luckily, there are tools we...

Elizabeth King
Mar 22, 20232 min read
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